Qi Gong - Der Weg zu grenzenloser Energie (engl

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Qi Gong - The Path to Unlimited Energy

The Chinese Art of Movement will make you feel healthy, full of energy and free of stress

This excellent video shows you an easy way, how to discover and activate with the harmonic movements of Qi Gong your hidden sources of energy. Chinese traditions tell us that they are the source of eternal youth. The exercises start a process that will bring about the long-lasting harmony of body, mind and soul.

This video will introduce you to the 18 exercises of medical Qi Gong. The exercises are easy to understand and will enable you to learn Qi Gong at home without attending an expensive class. The soft and flowing movements make Qi Gong an ideal form of exercise for any age group.

What makes this video outstanding, is the excellent description of the basics of traditional Chinese medicine (TCM) via extravagant computer graphics, for example: The meridian and Yin/Yang system. Further you will find information about the history and the effects of Qi Gong.

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